Can You Grind Chia Seeds in a Coffee Grinder or Should You Use Another Tool?
Chia seeds have taken the health world by storm, and for good reason. Packed with omega-3 fatty acids, fiber, protein, and various micronutrients, they are an excellent addition to smoothies, baked goods, and even savory dishes. While many people enjoy them whole, grinding seeds can enhance their nutritional benefits and make them easier to digest. […]